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Less Stuff, More Happiness

TED

WHY WATCH THIS

A perspective-shifting talk about meaning, purpose, happiness or the choices that shape a life. It is less about quick positivity and more about what matters.

PAUSE & REFLECT

What stayed with you?

  1. What does this video suggest is worth giving more of your time or attention to?
  2. What is one small choice this week that would move your life closer to what matters?
Write in Journal
Video source

Watch on YouTube

Verified direct YouTube video from TED. Curated for reflection and wellbeing; educational resource, not a substitute for professional care.

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