Support that meets you where you are

Connect with a real person, at a time that works for you, from wherever feels comfortable.

How are you feeling today?

Choose what feels closest right now — there are no wrong answers.

I need someone to talk to

I feel overwhelmed

I want to book a session

I just need something gentle right now

Choose How to Connect

Video Session

Private face-to-face sessions from wherever feels comfortable.

Audio Call

When you prefer to talk without video, your session still feels private and steady.

In-Person

Sit down together in a calm, private space when meeting in person works better for you.

Direct Chat

Private messages for support between sessions. Sign-in required.

Meet Fahad Talukder

Available 8 PM – 2 AM · Video, Audio & in-person (Aftabnagar).

A space to talk and find support.

How It Works

Simple steps to get the support you need.

1 Explore support options

Browse services to find what fits what you are looking for.

2 Choose a counselor or session

Pick who and what works for you.

3 Book and attend securely

Confirm your session and meet with your counselor.

Letter to an Unknown Friend

Sometimes a few kind words reach us in ways nothing else can. Read or write a letter to an unknown friend facing something similar.

Feel Better Activities

Small things you can try today, gently and at your own pace.

Slow Breathing

Five quiet minutes that can help your body feel steadier.

A Short Walk

Move a little, breathe outside, notice what you see and hear.

Reflective Journaling

Put thoughts on paper with our gentle journal prompts.

Movies & Books That Help

Gentle picks for quiet evenings and thoughtful moments.

Films for Quiet Evenings

Thoughtful cinema to help you unwind and reflect.

Books for Stillness

Gentle reads that bring comfort and quiet company.

Frequently Asked Questions

How do I book a session?

Booking is available right here on the site. You can choose a session type and time directly through the booking page.

Can I choose my counselor?

You can currently connect with Sr M for a session. As more counselors join, profiles will be published here so you can choose who you would like to work with.

Are sessions online?

Sessions are available as Video, Audio, and in-person (Aftabnagar). You can choose the format that feels most comfortable when booking.

How much does a session cost?

Audio sessions are ৳300 for 30 minutes. Video and in-person pricing is confirmed before your booking.

What happens if I need urgent help?

This website is not an emergency or crisis service. If you need urgent help, please contact your local emergency services.

Not an Emergency Service

This website does not provide emergency or crisis intervention services. If you or someone else is in immediate danger, or experiencing a mental health emergency, please contact your local emergency services or go to your nearest emergency room right away.

Ready to take the next step?

Book a session with a counselor whenever you are ready.