Do it here
Start the activity
01:00
Use a few scraps to make a small collage around one word such as calm, home, hope or change. Keep it postcard-sized.
Breathe in gently
Follow the circle. No breath holding.
Keep it small enough that you can picture yourself doing it.
Your text stays in this browser on this device. It is not submitted to Kothasongi.
Step 1
✓
Activity complete
Small pieces can still make a whole.
Reflect: Which piece felt important enough to include?