Creativity

Make a Comfort Playlist

Make a Comfort Playlist is a small, low-pressure activity you can try without needing to feel ready first.

⏱ 15-30 minutes Energy: Low Private Space Feeling Low Need Calm Want to Smile
Do it here

Start the activity

01:00

Choose 5-10 songs that feel steady, familiar, gentle or encouraging. Name the playlist for the kind of moment when you want it.

Breathe in gently

Follow the circle. No breath holding.

Keep it small enough that you can picture yourself doing it.
Your text stays in this browser on this device. It is not submitted to Kothasongi.
Step 1
✓

Activity complete

Your comfort playlist is ready when you want it.

Reflect: Which song belongs first?

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